Who we are
All of our trainers are ABCD certified, which means they’ve been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.
Denise Johnson
Leadership Coach
Denise is an emblem of presence. Her background in the corporate world extends from American Express to Exelon Corporation
Eileen Kicmal, Ed.D.
Career Counselor
As a career advisor, educational consultant, and college professor, Eileen strongly believes in the philosophy of lifelong learning. She integrates both hard skills as well as soft skills into her work with clients to help them reach their goals and in turn their full potential. In addition, Eileen has researched and presented in the area of Mindfulness in Learning and Application to bring awareness to this important component in career and life development. Dr. Kicmal has a plethora of knowledge and insight to share with her clients. Her hallmarks are her remarkable enthusiasm, altruistic nature and passion for helping others achieve their goals.
Margaret Mulligan
Principal
Career & Life Coach
Margaret’s education is in psychology and business (BS, Loyola University; MBA, St. John’s University; and a certificate in leadership coaching, Georgetown University) which led her to working as an organizational consultant in corporations, small businesses and nonprofits. She excels in employee selection, professional and leadership development. In 2007 she began coaching people to create positive change at work and in their lives. Margaret believes that everything is possible with goals, focus and dedication and, due to her expertise and variety of work experiences, she offers clients an informed perspective on career management.
Arifa Zaheer
Career Counselor
Arifa is a learning and development professional who specializes in college and med school application process, supporting entry-level job searchers find their niche, land their first job. Arifa’s care for others intersected with her dedication to learning in the realm of educational settings. For the bulk of her career, she has applied her caring and uber-empathic way of relating to others with a desire to help students and young adults navigate systems and successfully launch into their careers. Arifa holds her degree in Psychology from Loyola University, Chicago.
What Clients Say
"During a rough time in my career I was faced with a very tough decision. Do I stay in my field of Higher Education or take a leap into the Private Sector. Margaret coached me by allowing me to pull out value based skills I had used in my career that would be a great fit for business. In less than 3 years with my current company I went from a corporate trainer to the Director of Sales. This rapid rise is due, in part to the purposeful coaching from Margaret!” - Zach Lewis
What Clients Say
"I’ve had the pleasure of knowing and working with Dr. Kicmal for a few years. Eileen is highly committed to her craft and equally committed to the growth of her learners. Eileen demonstrates remarkable integrity in everything she does and is highly respected by her colleagues. Eileen is a compassionate and transformational leader who serves her clients wholeheartedly. I highly recommend working with Dr. Eileen Kicmal to reach goals and to overcome obstacles." - Melissa Paganini, MA